These tasty morning meals can help keep your blood sugar in check while pleasing everyone at the table.
It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach.
Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.
Jen Causey
Two-Ingredient Banana Pancakes
These delicious and unbelievably simple pancakes are best enjoyed right after cooking.
Serve with maple syrup and yogurt or ricotta cheese to add in some protein.
Baked Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Jen Causey
Feel free to swap out the pecans for any other nutwalnuts would be greator omit them altogether.
Reheat in the microwave for about 40 seconds.
Top it off with fried eggs for a satisfying morning meal.
Tomato-Parmesan Mini Quiches
These individual mini quiches are a fun take on a traditional quiche.
Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
Mango Raspberry Smoothie
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.
Refrigerate or freeze the leftovers to enjoy later.
Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
Want to take it up a notch?
Top with a poached or fried egg.
And don’t worry; this impressive brunch recipe is easy enough for anyone to master.
Stovetop Veggie Frittata
Eggs are one of the cheapest sources of protein.
And they offer a delicious and easy avenue for getting veggies, like in this frittata.
Using frozen vegetables saves prep time, too.
Baked Blueberry & Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Reheat in the microwave for about 40 seconds.
This healthy muffin recipe is a variation of our popularBaked Banana-Nut Oatmeal Cupsby Carolyn Casner.
Brie Passano
Jamie Vespa
