Your gut will thank you when youre done with these microbiome-friendly dinner recipes.
We recommend serving this with brown rice or whole-wheat noodles.
Top them with your favorite garnishes for an easy vegetarian dinner.
Photo: Photographer: Brie Goldman Food Stylist: Lauren McAnelly Prop Stylist: Holly Raibikis
you’re free to easily double the recipe when serving guests without tacking on additional time.
Serve with steamed broccolini and a side of brown rice.
Sheet-Pan Ratatouille
Ratatouille is a key in of veggie-forward, Provencal-style stew.
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
Our sheet-pan ratatouille features tangy goat cheese and sweet balsamic glaze that complement the tender charred vegetables.
The crisp chickpeas, coated in warm spices, pair well with sweet potatoes and roasted shallots.
The yogurt is tangy and bright, with a hint of sesame from the tahini.
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
A drizzle of pomegranate molasses ties it all together.
We use harissa paste from a tube for this recipe.
Sheet-Pan Shrimp & Asparagus
This sheet-pan shrimp and asparagus is a complete meal all on one pan!
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer
The shrimp and asparagus cook perfectly together.
Crushed red pepper adds a dash of heat while lime juice brightens the dish.
Serve with a simple side salad.
Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster
The colorful toppings add freshness and texture.
Sheet-Pan Maple-Mustard Pork Chops & Carrots
You need just one pan for this satisfying weeknight dinner.
Rainbow carrots add colorful pizazz, but regular orange carrots are a just-as-tasty substitute.
Pork dries out easily–using an instant-read thermometer ensures meat is cooked safely, but still moist.
Sriracha offers a mild spice, but serve with more if you want to turn up the heat.
Even better, the chicken and lemons roast on one sheet pan, making cleanup a breeze.
Photography / Fred Hardy, Styling / Ruth Blackburn
Photographer: Stacy K. Allen. Food Stylist: Ana Kelly, Prop Stylist: Christina Brockman
Greg Dupree
Rachel Marek