Here, we combine it with avocados in an easy, no-cook meal.

Blanching the asparagus first in boiling water helps preserve its vibrant green color.

Medium-thick asparagus spears work best for this recipe.

Salmon-Stuffed Avocados

Jason Donnelly

If your asparagus spears are very thick, they may need a longer time in the oven.

This recipe is just as delicious with sweet potatoes in place of russets.

Leaving it cut-side down means you’ll get deliciously caramelized results.

Asparagus Casserole

Jason Donnelly

A mixture of Parmesan cheese and balsamic glaze adds tons of flavor.

Serve with roast chicken, turkey or pork or as part of a vegetarian meal.

This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket.

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Plus, this recipe makes enough for ready-made lunches for the week!

Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.

Serve with oven-roasted herb chicken or fish, or as a tasty topping to your grain bowl.

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Try topping them with sweet jam, or use them to create a yummy breakfast sandwich.

Source: EatingWell.com, February 2018

stuffed potatoes with salsa

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Pan-Seared Steak with Crispy Herbs & Escarole

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lettuce wraps on plate

Cauliflower English Muffins