Here, we combine it with avocados in an easy no-cook meal.

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

A bit of almond butter adds richness and filling protein.

a recipe photo of the Green Goddess Wrap

Photo: Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

Freeze some of the almond milk for an extra-icy texture.

Green Goddess Sandwich

This green goddess sandwich is a fresh and satisfying sandwich.

The dressing packs a flavorful punch with capers and lemon juice.

Salmon-Stuffed Avocados

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

The cucumber and sprouts add nice crunch, and the seasoned avocado brings in the creaminess.

Loaded with black beans, kale and avocado, this recipe is as filling as it is nutritious.

you’re able to also make the sweet potatoes and dressing ahead.

Vegan Superfood Buddha Bowls

Look for a soup that contains no more than 450 mg sodium per serving.

Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.

The tahini-lemon mixture adds brightness and a nutty flavor to the wrap.

Open-Face goat cheese sandwich with tomato & avocado salad

To julienne beets, cut them into thin rounds, then slice the rounds into matchsticks.

Or to save time, simply grate the beets on the largest holes of a box grater.

This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day.

Quinoa, Avocado & Chickpea Salad over Mixed Greens

Strawberry-Pineapple Smoothie

green goddess sandwich

Victor Protasio

Winter Kale & Quinoa Salad with Avocado

Loaded Black Bean Nacho Soup

Spicy Slaw Bowls with Shrimp & Edamame

Farro Salad with Arugula, Artichokes & Pistachios

Southwest Black-Bean Pasta Salad Bowls

Meal-Prep Vegan Moroccan Lettuce Wraps

chopped chicken and sweet potato salad

a recipe photo of the Beet, Avocado & Hummus Wrap

Photographer: Fred Hardy, Food Styling: Jennifer Wendorf, Prop Stylist: Shell Royster

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