Each of these dishes ishigh in fiber and low in calories, so you caneat light and stay satisfied.

The herbed goat cheese dip makes this healthy appetizer or easy side dish even more delicious.

And if you prefer a vegetarian side, simply omit the bacon.

Bulgur & Butter Bean Salad with Pomegranate Molasses Vinaigrette

Photo: Eva Kolenko

Plus, choosing frozen saves you timeno shelling required!

Want to save even more time?

Use a pouch of precooked quinoa.

Ginger-&-Miso-Glazed Broccoli

Jacob Fox

The nuts and roasted beans create a toasty flavor that blends beautifully with the chile-infused turkey and potatoes.

Slow-Roasted Tomatoes

Slowly cooking summer-ripe tomatoes in a low oven makes them candy-sweet.

Clarke uses premade ham stock but it can be hard to find.

Crispy Smashed Beets with Goat Cheese

We adapted the recipe with chicken broth and a ham bone or hock.

As the bone simmers it adds flavor to the broth and yields enough meat to serve with the collards.

Firing up the grill?

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Cook the blanched broccoli in a grill basket over medium-high heat instead.

Waffle-shaped fries are the perfect vessel for capturing the flavor.

A creamy dipping sauce completes the experience.

Spice-Crusted Roasted Potatoes

Ryan Liebe

Don’t have a pan large enough to cook the sprouts in one batch?

Cook them in two batches in a medium (10-inch) skillet.

No coconut oil in your pantry?

Balsamic Broccoli & Cauliflower

Ted & Chelsea Cavanaugh

Substitute unsalted European-style butter or vegetable oil.

Quinoa with Peas & Lemon

Ted & Chelsea Cavanaugh

Green Beans with Pistachios & Orange

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