Options like Strawberry & Peanut Butter Overnight Oats and Black Bean Breakfast Bowl (No Eggs!)
can help you meet your health goals without sacrificing delicious meals!
Black Bean Breakfast Bowl (No Eggs!)

Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell
Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.
High-Protein Greek Salad Omelet Wrap
Would you rather have a salad or a wrap for dinner?
Wait, why not both!

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
This protein-packed meal features Greek salad tucked into an egg-white wrap.
It also makes for a delicious breakfast.
A beloved Caribbean vegetable, callaloo adds bright color to this frittata.

Ali Redmond
Alternatively, you’re able to use any dark leafy green as a substitute.
Breakfast Tostada
This easy and satisfying Mexican-inspired dish brings lots of flavor to your plate.
Using a mix of fresh and store-bought ingredients, breakfast is on the table in 20 minutes.

Robby Lozano
you might prepare this in a 2-cup Mason jar or other to-go container if you usually transport your breakfast.
Pack the parfait in a Mason jar for a healthy breakfast on the go.

Sara Haas

Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn

Sara Haas

Ali Redmond

Alexandra Shytsman

Clara Gonzalez

Photographer: Alexander Shytsman

Ali Redmond


Carolyn Hodges, M.S., RDN


Alexandra Shytsman