The Mediterranean diet is known to be one of the healthiest ways to eat, and has beenU.S.
News & World Report’s best diet of the yearfor 6 years running.
Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
One-Pot Turkey Vegetable Soup
Got leftover turkey?
We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.
Serve over greens or make it into a sandwich for a healthy lunch.
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
Here, we combine it with avocados in an easy no-cook meal.
Chopped Power Salad with Chicken
Enjoy this filling and colorful salad for lunch or dinner.
Make them early in the week for grab-and-go meals when days are busy.
Avocado Tuna Salad
Jazz up a can of tuna with this easy avocado tuna salad recipe.
Romaine hearts and cucumber offer refreshing crunch.
If you’re able to’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
Tuna Salad with Egg
This simple tuna salad with egg has a clean and balanced flavor.
The capers and lemon bring acidity to help everything come together and chopped arugula adds a peppery kick.
Enjoy it with greens or on a slice of your favorite whole-grain bread.
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
Photographer: Dera Burreson, Food stylist: Josh Hake
Jason Donnelly
Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless
Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis
