Got digestion on the brain more than you’d like?
Well, these low-carb snack recipes may help you out with that.
If you don’t have cannellini beans, chickpeas work just as well.
EatingWell
Serve this tasty dip alongside veggies, crackers, pita or pretzels.
The cacao is a bit more bitter than chocolate, but the maple syrup helps tame it.
Almond butter and chia seeds provide protein to make these bites substantial snacks to fuel your body.
EatingWell
Spiced Candied Pecans
Chef Jonathan Perno likes to welcome guests with spiced New Mexican pecans.
Swap the pepper Jack with regular Jack or Cheddar cheese to cut the heat.
To bulk up this snack, add pretzels, crackers or tortilla chips alongside.
Ali Redmond (photography, food & prop styling)
They’re delicious as a snack but also make a wonderful salad topping.
Serve with veggie chips, pita chips or crudites.
Roasted cauliflower stands in for chicken and provides more fiber and fewer calories.
It requires little prep time and is ready to serve immediately.
Spice-Roasted Chickpeas
Paprika- and cumin-coated chickpeas get crispy on the outside with a creamy inside.
Enjoy these chickpeas as a snack or add them to a salad for some plant-based protein.
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Diana Chistruga
Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless
JENNIFER CAUSEY
Jennifer Causey
Salima Benkhalti
Jennifer Causey
