These low-sodium snacks are delicious ways to stay satisfied between meals.

Almond butter and cocoa add substance and chocolaty appeal.

Serve any time of day as a snack or dessert, or pack them for a hike.

Traditional Greek Tahini Dip

These are two-bite muffins with a dense and gooey texture.

Serve with crudites and pita.

Lemon-Parm Popcorn

Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.

8401502.jpg

This recipe gets its shockingly pink color from grated beets.

Make it ahead–the longer it sits, the better it tastes.Read more about this recipe.

Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors.

Flourless Banana Chocolate Chip Mini Muffins

Chocolate-Hazelnut Energy Balls

These energy balls marry the flavors of nutty hazelnuts with rich chocolate.

Air-Fryer Sweet Potato Chips

Thinly sliced sweet potatoes fry to a crispy crunch in the air fryer.

These homemade chips also use much less oil, which cuts down on calories and fat.

7688817.jpg

They’re a naturally sweet side for sandwiches, burgers, wraps and more.

Air-Fryer Crispy Chickpeas

Air-fried chickpea snacks are intensely flavored and incredibly crunchy.

Drying the chickpeas is essential to a good crunch, so don’t skip this step.

5492932.jpg

An addictively crunchy snack that’s actually good for you.

Greek Yogurt with Strawberries

Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.

Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.

4473511.jpg

5678292.jpg

Apricot-Ginger Energy Balls

8274959.jpg

air-fryer sweet potato chips

6318287.jpg

5633992.jpg

Peanut Butter-Banana Cinnamon Toast

4589992.jpg

Almost Chipotle’s Guacamole

4582995.jpg

5634010.jpg