Five delicious ingredients are all youll need for a healthy breakfast!
The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.
High-Fiber Raspberry-Vanilla Overnight Oats
Get your day off to a healthy start with these raspberry-vanilla overnight oats.
Photo: Jason Donnelly
The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.
Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.
It’s so decadent you might want it as a dessert, too.
Carolyn Hodges
Before serving, top with dark chocolate chips for a fiber- and protein-packed breakfast that tastes like dessert.
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics.
But it has fewer carbs and a more drinkable consistencyperfect for smoothies.
Photographer: Rachel Marek, Food stylist: Holly Dreesman
Two-Ingredient-Dough Bagels
Traditional bagels are made with a yeast dough and boiled before they are baked.
Sprinkle the bagels with your favorite toppingslike everything bagel seasoningbefore baking.
A bit of almond butter adds richness and filling protein.
EatingWell
Freeze some of the almond milk for an extra-icy texture.
This makes enough for a workweek’s worth of smoothies!
Pair with peanut butter to keep you fuller longer.
The slow cooker eliminates the need for constant stirring and ensures an exceptionally creamy consistency.
Don’t have raspberries on hand?
Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.
Carolyn Hodges
Casey Barber
