The kale starts to break down as you massage it, soaking up the lemony dressing.

you’ve got the option to swap it out for chili powder for a slightly different flavor profile.

Baked quinoa adds texture and crunch to the dish.

the recipe photo of the Massaged Kale Salad with Roasted Squash & Chickpeas

Photo:Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco

Feel free to replace the sun-dried tomato pesto with basil pesto, offering a fresh twist on the dish.

A combination of garam masala, curry powder and cumin adds to the complex flavor.

If you dont have any garam masala on hand, you might swap it out for additional curry powder.

the recipe photo of the Massaged Kale Salad with Roasted Squash & Chickpeas

Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco

To prevent the eggs from slipping, double-check to create wells in the bed of cooked veggies.

We love set whites and a slightly runny egg yolk.

Cook the galette a minute or two longer if you want your egg yolks set.

a recipe photo of the Sheet-Pan Salmon with Crispy Quinoa

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

see to it the barley is completely submerged in the liquid so it cooks evenly.

Serve with a drizzle of good olive oil and a green salad on the side.

Our rendition features anchovies for an infusion of savory flavor, and baby spinach to pack in extra veggies.

a recipe photo of the Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

And the best partits mixed, assembled and baked in a pie plate for easy cleanup.

For an added protein boost, toss in some shrimp or flaked cooked salmon.

It goes with everything, from chicken and steak to tofu and grain bowls.

a recipe photo of the Slow-Cooker Cauliflower & Chickpea Tikka Masala

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

you’re free to use red or green cabbageeven Savoy or napa works!

Salmon, sardines or mackerel would work just as well in this quick recipe.

This recipe is easily doubled to make a big batch to meal-prep for the week.

a recipe photo of the Spinach, Feta & Sausage Galette

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Streamline your prep by opting for pre-sliced mushrooms, a timesaving hack for this flavorful dish.

Spiralized zucchini and carrot add crunch, color and nutrients to the dish.

a recipe photo of the Slow-Cooker Marry Me Chicken with Barley

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

a recipe photo of the Easy Spaghetti with Spinach Sauce

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle

a recipe photo of the Eggs in Purgatory

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle

a recipe photo of the Crustless Caprese Quiche

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

a recipe photo of the Sheet-Pan Gnocchi with Broccoli & White Beans

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell

a recipe photo of the Roasted Cabbage Salad with Lemon-Garlic Vinaigrette

Ali Redmond

Overhead photo of Green Goddess Tuna Salad with tortilla chips

Jessica Ball, M.S., RD

a recipe photo of the Agrodolce Zucchini & Chicken Pasta

Ali Redmond

a recipe photo of the Tofu Scramble

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle

a recipe photo of the Mushroom Piccata Pasta

Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco

a recipe photo of Garlic Chili Oil Veggie Noodles

Matthew Francis