Grain bowls are the perfect way to get a satisfying lunch or dinner prepared.
The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies.
Look for precooked lentils in the refrigerated section of the produce department.
Photo: Fred Hardy
The fast one-bowl meal makes a satisfying weeknight dinner or packable work lunch.
you’re able to use any assortment of roasted vegetables you like.
The herb sauce adds brightness, while chopped pistachios provide crunch.
Photographer: Greg DuPree, Food Stylist: Martgaret Dickey Prop Stylist: Kay Clarke
Use any leftover sauce as a spread on a sandwich or drizzle over fried eggs.
Look for precooked wild rice packets to cut down on prep time.
Plus, wild rice is a good source of fiber.
So “forbidden” rice isn’t just striking, it’s also a serious nutrition upgrade.
Simmering it in coconut milk adds rich aroma and flavor.
Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
Beans not only boost protein, but also add creaminess to the farro mixture.
Chimichurri sauce brightens the dish.
Photographer: Greg DuPree, Food Stylist: Martgaret Dickey Prop Stylist: Kay Clarke
