Plus, each recipe meets ourlow-calorie nutrition parametersto help you meet your calorie intake goals.
Serve this popcorn cauliflower straight from the oven with your favorite dipping sauce and a side of crunchy coleslaw.
Baked Blueberry & Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Ali Redmond
Reheat in the microwave for about 40 seconds.
This healthy muffin recipe is a variation on our popularBaked Banana-Nut Oatmeal Cupsby Carolyn Casner.
Cranberry-Almond Energy Balls
These energy balls are the perfect make-ahead snack.
Ali Redmond
Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes.
Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.
The cacao is a bit more bitter than chocolate, but the maple syrup helps tame it.
Ali Redmond
Almond butter and chia seeds provide protein to make these bites substantial snacks to fuel your body.
Pumpkin-Oatmeal Muffins
These healthy pumpkin-oatmeal muffins will get you in the mood for fall.
Sprinkling the muffins with pecans adds a nutty crunch to every bite.
Jamie Vespa
Serve them for breakfast or as a grab-and-go snack.
Sesame oil, tamari and seaweed add lots of umami and nutty flavor to a fresh tomato.
Fiesta Appetizer Board
A jazzed-up guacamole takes center stage on this low-fuss snack board.
Ali Redmond
Roasted red peppers provide tangy sweetness.
Air-fry, then dip into honey- or vanilla-flavored yogurt.
Jennifer Causey
Ted & Chelsea Cavanaugh
Ted & Chelsea Cavanaugh
Eva Kolenko
Photographer: Kelsey Hansen, Food Stylist: Sammy Mila
Jennifer Causey
Ted & Chelsea Cavanaugh
Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless
