For lunch or dinner, whip up one of these salad recipes that are perfect for spring.
The brown-butter breadcrumbs add additional crunch and a nutty, toasted flavor.
Serve with grilled chicken for an added boost of protein.
Photo: Jason Donnelly
The tuna will be rare in the center.
Add an additional 2 to 3 minutes per side for more doneness.
The dressing would also work well as a dip or spread, or over potato or pasta salad.
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
Prep the ingredients ahead of time for an easy vegan lunch idea to pack for work.
Creamy herbed goat cheese completes this healthy salad that’s perfect for lunch or dinner.
Use a vegetable peeler to shave long ribbons from asparagus stalks.
Recipe adapted from Danielle McNerney.
We love the unique combination of blueberries, edamame, and goat cheese.
White Bean & Veggie Salad
This meatless main-dish salad combines creamy, satisfying white beans and avocado.
Will Dickey
Try mixing it up with different seasonal vegetables.
Kale, feta and strawberries give this chicken salad a colorful upgrade.
A quick tahini-lemon dressing adds nuttiness and brightness.
Top with cooked chicken for a heartier meal.
Greg DuPree
Greg DuPree
Photographer: Kelsey Hansen, Food Stylist: Charlie Worthington, Prop Stylist: Stephanie Hunter
Jason Donnelly
Adam Albright
