If you might’t find raw chorizo, Italian sausage or merguez makes a fine substitute.
Refrigerated cheese tortellini bulk up the soup and cook in just minutes.
The tortellini can be delicate, so be careful when stirring the soup to avoid them falling apart.
Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Claire Spollen
Cabbage & White Bean Soup
This cabbage and white bean soup is easy and flavorful.
Avoid browning the leeks and garlic, as it can make the soup bitter.
If you want to make this soup vegan, use vegan-friendly pesto and omit the Parmesan rind.
Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Claire Spollen
Serve the soup with warm corn tortillas.
Veggistrone
This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe.
Barley adds a chewiness to provide texture, while dried mushrooms lend an earthiness and depth.
Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Claire Spollen
Finishing with acidic lemon juice brightens the flavors.
Try butternut squash for sweeter notes, or celeriac or parsnip for an earthier flavor.
Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.
Photographer: Dera Burreson, Food stylist: Josh Hake
Sausage & Lentil Soup
This hearty sausage and lentil soup is flavorful and filling.
Precooked lentils, steamed lentils or canned lentils all work well in this earthy fall soup.
To make a vegetarian version use vegetable rather than chicken broth.
Photographer: Jen Causey, Prop Stylist: Claire Spollen, Food Stylist: Ali Ramee
Top each bowl with freshly grated Parmigiano-Reggiano for a zesty burst of flavor.
Look for a low-sodium soup that has 450 mg sodium or less per serving.
This easy recipe makes a big batch for lunches or veggie-packed snacks all week.
If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.
Oregano, coriander and garlic give this simple soup a lovely aroma to whet your appetite.
It packs in tons of filling veggies without packing on the calories.
Plus, it happens to be entirely plant-based.
Photographer: Jen Causey, Prop Stylist: Claire Spollen, Food Stylist: Ali Ramee
Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Clairen Spollen
Photographer: Jen Causey, Prop Stylist: Claire Spollen, Food Stylist: Ali Ramee
Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Clairen Spollen
Brie Goldman
Photographer: Jen Causey; Food Stylist: Ail Ramee; Prop Stylist: Claire Spollen
