Start your day with these delicious and filling breakfast recipes.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
The protein and fiber help fill you up and keep you going through the morning.
Jen Causey
We suggest making the sauce while your casserole cooks and serving the final product with some fresh fruit.
Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze.
Use whatever fruit, nuts and seeds you like best to make it your own.
Jen Causey
Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
Blackberry Smoothie
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.
And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.
Ali Redmond
If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
A drizzle of hot sauce brings everything together.
Prep time is minimal–just leave the mixture in the refrigerator overnight to firm up.
you might prepare this in a 2-cup mason jar or other to-go container if you usually transport your breakfast.
Store them in the fridge for up to 4 days to reheat on demand.
Look for frozen hash browns without added salt to keep sodium in check.
Acai Bowl
This homemade acai bowl recipe makes for a delicious breakfast any day of the week.
Feel free to switch up the toppings depending on your preferences.
This gorgeous breakfast salad is from Maya Feller, M.S., RD, CDN.
Clara Gonzalez
Greg DuPree
Fred Hardy
Sara Haas
Jason Donnelly
Carolyn Hodges, M.S., RDN
Carolyn Hodges
Photographer: Jen Causey, Food Stylist: Ruth Blackburn
Eva Kolenko
