Try one of these filling soup recipes for lunch or dinner.
Bonus: they make great leftovers.
A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch.
Using an immersion blender (or regular blender) gives it a smooth, creamy texture.
Here, we blend it with potatoes for a more nutritious take on the classic potato-leek soup.
White Bean-Sausage Soup
Make this heart-healthy main-dish white bean and sausage soup with fresh onions.
This recipe was originally made for one serving but can be easily adapted to serve more.
Look for a soup that contains no more than 450 mg sodium per serving.
If it’s possible for you to’t find smoked Gouda, smoked Cheddar gives delicious results as well.
Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.
Veggistrone
This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe.
If you could’t find raw chorizo, Italian sausage or merguez makes a fine substitute.
Serve it as a starter or side soup.
Creamy Asparagus-Potato Soup
In this fast asparagus soup recipe, potato adds creaminess without adding cream.
Double or triple this soup and freeze the leftovers for a quick lunch.
A little tomato sauce and coconut milk give the broth a rich, silky texture.
Serve with a dollop of sour cream or yogurt, if desired.
