Weve got you covered with these delicious high-protein sandwiches.
Each recipe is packed with flavorful and nourishing vegetables like beets, cucumbers, dark leafy greens and more.
The toasted bread adds a nice crispiness that complements the softness of the fillings.
Photo:Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf
Loaded Cucumber & Avocado Sandwich
This loaded cucumber-and-avocado sandwich is filled with creamy avocado and crispy cucumbers.
Ricotta cheese mixed with extra-sharp Cheddar adds flavor while sliced red peppers offer a splash of color.
We opted for Greek-style yogurt to reduce fat and calories and add some tanginess to the dressing.
Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless
Add some relish, chopped celery or pickled peppers to the tuna mixture to boost the flavor even more.
Serve these sandwiches for a healthy dinner or light lunch.
Chickpea Salad Sandwich
This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf
Celery brings a nice crunch.
Baked Falafel Sandwiches
This street-style falafel sandwich is herbaceous, tangy and rich.
The falafel gets nice and crispy in the oven, while the veggies inside keep it simple and fresh.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle
Make the tahini sauce (see Associated Recipes) ahead of time for easy prep.
Cucumber Salad Sandwich
Who said you couldnt put a salad on a sandwich?
Flavor this creamy cucumber filling with your favorite fresh herbs, tangy feta cheese and lemon.
Jacob Fox
Green Goddess Sandwich
This green goddess sandwich is a fresh and satisfying sandwich.
The dressing packs a flavorful punch with capers and lemon juice.
The cucumber and sprouts add nice crunch, and the seasoned avocado brings in the creaminess.
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco,
Peppery arugula and chopped walnuts add nuttiness and crunch to this easy lunch.
Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle
Victor Protasio
Jacob Fox
Photographer: Fred Hardy, Food Stylist: Karen Rankin, Prop Stylist: Josh Hoggle
