Don’t let the morning rush get in the way of you starting the day with an energizing meal.

Instead, prep these easy breakfast recipes ahead of time.

Serve them for breakfast or a grab-and-go snack.

southwestern muffin tin omelets

Victor Protasio

The oats soak overnight for easy “cooking.”

In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast.

Banana Overnight Oats

The banana flavor comes through perfectly in these banana overnight oats.

Apple-Cinnamon Muffins

Victor Protasio

Sheet-Pan Egg Sandwiches for a Crowd

Hosting a crowd for the holidays or another occasion?

Forget cooking individual servings of eggs and make these easy sheet-pan egg sandwiches instead.

Use whatever milk you have on hand for this easy meal-prep breakfast recipe.

7808948.jpg

They’re perfect for company or to take for an easy breakfast on the go.

We top each serving with yogurt for some tanginess, but you could also try swapping in ricotta.

A dusting of cocoa powder on top serves as a nod to the dessert’s iconic look.

5888443.jpg

If you’ve got leftover Easter ham, let it shine paired with tender asparagus in this crustless quiche.

Emmenthal cheese adds a rich, sharp flavor, but Swiss cheese is an excellent alternative.

High-Fiber Raspberry-Vanilla Overnight Oats

Get your day off to a healthy start with these raspberry-vanilla overnight oats.

5238098.jpg

To finish the makeover use nutritious, fiber-rich, whole-grain bread instead of white.

The results: plenty of flavor, half the calories and one-third the fat of the original.

Sriracha, Egg & Avocado Overnight Oats

7808991.jpg

banana overnight oats

Victor Protasio

Sheet-Pan Egg Sandwiches for a Crowd

5746890.jpg

Parmesan & Vegetable Muffin-Tin Omelets with grapes

a recipe photo of the Tiramisu Overnight Oats

Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle

a recipe photo of the Overnight Oats with Chia Seeds

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

a recipe photo of the Blueberry Baked Oatmeal

Jason Donnelly

5872993.jpg

Ham & Asparagus Quiche

Victor Protasio

a recipe photo of the Raspberry Vanilla Overnight Oats

Photographer: Rachel Marek, Food stylist: Holly Dreesman

3756117.jpg