Make one of these delicious meals for dinner tonight.
Chili powder, cumin and garlic provide classic chili flavor.
Spicy Tuna Wrap
These tuna wraps were inspired by spicy tuna sushi rolls.
Photo: Jennifer Causey
Plus, the broth gets gentle heat from harissa paste.
Cumin, saffron, and oregano season rich chicken thighs and nutty farro as the dish simmers.
Feel free to add an additional chipotle pepper to crank up the heat in this one-pot meal.
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
A mandoline or vegetable peeler makes quick work of thinly slicing vegetables.
Beets contain a phytochemical called betalains, which can help fight inflammation in the body.
The fiber-rich grain freezes very well, socook up a batchto stash away for salads, bowls and more.
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.
Sprinkle with crushed red pepper for extra heat.
When mixed with water, flaxseeds swell, making a nutritious binding agent similar to traditional eggs.
Serve with chips, zucchini fries and your favorite vegan dipping sauce.
Her healthy-eating philosophy is all about making simple but flavorful protein-packed meals.
Mango juice in the vinaigrette balances the spiced salmon and roasted vegetables on these grain bowls.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster
Bulgur, also called cracked wheat, is a quick-cooking whole grain.
These bowls would be excellent make-ahead lunches.
Pack the avocado mixture separately, adding a little water to thin it as needed.
Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless
Look for precooked lentils in the refrigerated section of the produce department.
Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Photographer: Morgan Hunt Glaze, Food Stylist: Ruth Blackburn, Prop Stylist: Christine Keely
Jacob Fox
Dominic Perri
Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster
