Theyre also high in protein, with15 grams per serving, to help keep you feeling satisfied.
Turmeric Chicken & Avocado Wraps
These chicken salad wraps are packed with ingredients that help reduce inflammation.
Turmeric adds a bright golden hue, while chickpeas add fiber and plant-based protein.
Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
These 20-minute cheese melts are the ultimate comfort food.
Here, we combine it with avocados in an easy no-cook meal.
Piled-High Vegetable Pitas
Fresh, bright flavors come alive in these easy vegetarian pitas.
Ali Redmond
No need to warm the roasted veggies up; this recipe tastes great chilled or at room temperature.
Serve with a whole grain like brown rice, or over rice noodles for more satisfaction.
Served with perfectly cooked salmon, you really cant go wrong with this easy 20-minute weeknight meal.
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
To keep them vegan, top them with shredded cabbage, fresh pico de gallo and guacamole.
For vegetarians, add crumbled queso fresco.
Salmon with Lemon-Herb Orzo & Broccoli
This healthy salmon dish is as balanced as it is delicious.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
One less thing to wash, too!
Serve with wild rice or roasted potatoes.
Using just a small amount of flavorful Parmigiano-Reggiano shaves calories and sodium too.
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell
Vegan Burrito Bowls with Cauliflower Rice
These meal-prep vegan burrito bowls are healthy and flavorful.
Make them early in the week for grab-and-go meals when days are busy.
Make a double batch for lunches later in the week.
Ali Redmond
Ali Redmond
Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco
Photographer: Antonis Achilleos, Prop Stylist: Food Stylist:Chelsea Zimmer
Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis
Jacob Fox
