Eating your vegetables is effortless with these chopped salad recipes.
It’s all about the salads, but it’s also about dressings, and we have you covered.
All of these recipes include suggestions, and we have a collection offavorites.
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist: Jennifer Wendorf
We recommend reading product labels if you’re considering bottled salad dressing.
Add grilled or roasted chicken for a quick main dish.
Keep it vegetarian or add smoked salmon or roasted chicken.
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist: Jennifer Wendorf
Fresh cucumber and juicy ripe tomatoes are all it’s crucial that you really make this salad shine.
To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots.
Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.
Feel free to swap out the turkey for cooked chicken or chickpeas to mix things up.
Serve the salad right away or pack it up in individual containers and be set for lunch for days.
Chopped Greek Salad with Chicken
Chicken turns this Greek-inspired salad into a substantial main course.
Serve with pita bread and hummus.
If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette.
This is great for any holiday meal: you could let it stand and it stays crisp.
Guacamole Chopped Salad
All of the delicious guacamole flavors you love in a healthy veggie-packed salad.
Want to pump up the protein?
Add leftover roast chicken or sauteed shrimp.
Greg DuPree
With just 30 minutes of prep, you get four healthy lunches that are ready to grab-and-go.
Feel free to add chopped cooked chicken, shrimp or tofu for extra protein.
If you could’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
