These cold lunch ideas are perfect for bringing to the office to enjoy during your lunch break.

Cucumber Sandwich

This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light.

Removing the crusts makes it more delicate than your average sandwich.

pickle sub

Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn

Avocado Tuna Salad

Jazz up a can of tuna with this easy avocado tuna salad recipe.

Romaine hearts and cucumber offer refreshing crunch.

Chickpea Salad Sandwich

This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.

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Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn

Celery brings a nice crunch.

Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.

Caprese Sandwich

This caprese sandwich is fresh from the basil and hearty from thick, crusty ciabatta.

Cucumber Sandwich

Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn

The sun-dried tomatoes deepen the flavor.

Loaded Cucumber & Avocado Sandwich

This loaded cucumber-and-avocado sandwich is filled with creamy avocado and crispy cucumbers.

Ricotta cheese mixed with extra-sharp Cheddar adds flavor while sliced red peppers offer a splash of color.

Avocado-Tuna Salad

Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless

Tuna Salad with Egg

This simple tuna salad with egg has a clean and balanced flavor.

The capers and lemon bring acidity to help everything come together and chopped arugula adds a peppery kick.

Enjoy it with greens or on a slice of your favorite whole-grain bread.

Chickpea Salad Sandwich

Photography / Caitlin Bensel, Food Styling / Ruth Blackburn

And using the flavorful leafy carrot tops in it is like getting herbs for free.

Make these wraps ahead of time for a grab-and-go lunch or dinner.

A few wedges of warm pita finish off the meal perfectly.

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Egg Salad Lettuce Wraps

We love the retro vibe of these egg salad lettuce wraps.

Iceberg lettuce makes a perfect low-carb swap for bread to serve the egg salad.

Chicken & Cabbage Salad Bowls with Sesame Dressing

Everything you need (just 4 ingredients!)

Caprese Sandwich

Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely

to prepare a week’s worth of healthy, low-carb lunches can be found at your neighborhood grocery store.

Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Whole-Wheat Veggie Wrap

Use whichever veggies you have on hand to fill up this veggie wrap.

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Jacob Fox

The avocado and hummus help hold the wrap together–and provide heart-healthy fat and fiber.

loaded cucumber and avocado sandwich

Jacob Fox

Avocado Tuna Spinach Salad

Greg DuPree

Tuna Salad with Egg

Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis

Egg Salad English-Muffin Sandwich

Brie Passano

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Veggie & Hummus Sandwich

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