Make a healthy and flavorful meal with these quick and cozy dinner recipes.
These dinners can be on the table in just 30 minutes, so they’re perfect for busy weeknights.
Plus, they’re low in caloriesbut as satisfying as everto help you reach your health goals.
Recipes like Adobo Chicken & Kale Enchiladas and Chicken-&-Mushroom Marsala make for the perfect winter dinner.
Serve with mashed potatoes.
Pair with a side of sauteed greens, such as kale, collards or spinach.
Look for presliced mushrooms to cut prep time.
Serve with a tossed salad.
Easy Italian Wedding Soup
Forget the marble-size meatballs you find in many versions of this soup.
In this easy recipe, they’re full-size, full-flavored and plenty filling.
Adobo Chicken & Kale Enchiladas
Put out your favorite toppings for these quick and healthy layered enchiladas.
We like cilantro, sour cream, guacamole and jalapenos.
Try Kalamata olives in place of the green Sicilians or a combination of both.
Serve over whole-wheat egg noodles with a mixed green salad on the side.
Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili.
Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired.
One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying.
Let it cook for several minutes without stirring to help it develop a little crust.
Serve with: Chinese egg noodles or rice noodles and a glass of Riesling.
Crispy Cod Sandwich
Skip frying but keep all the crunch with this healthy baked fish sandwich recipe.
The wire rack ensures both sides of the baked cod get crispy.
The flavor of the dish will vary depending on what punch in of chicken sausage you choose.
We like the taste of roasted garlic sausage or sweet apple sausage in this recipe.
Serve with roasted carrots and some mustard to spread on the sausage.
