Ali Redmond
Whether it’s a sandwich, salad or wrap, these easy lunches are tasty and satisfying.
This sweet-and-savory combo makes a perfect breakfast, lunch or snack.
You could also drizzle with a bit of honey and sprinkle with some fresh herbs like basil or mint.
Photo:Ali Redmond
This nutritious Mason jar salad allows plenty of room for customization based on your taste preferences.
Kale, Quinoa & Apple Salad
This kale, quinoa and apple salad is perfect for fall.
Fresh apples bring crisp autumn flavor, and the kale breaks down when it’s massaged with the dressing.
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note.
Using store-bought grilled chicken makes assembly quick and easy.
Cucumber, sprouts, salad greens or spinach all add a refreshing crunch.
Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
For a peppery kick, try using arugula.
Fresh heirloom tomato pairs well with the slightly salty, creamy burrata and tangy balsamic vinegar.
Salmon, sardines or mackerel would work just as well in this quick recipe.
Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall
Sun-dried tomatoes in oil have a soft texture perfect for sandwiches.
Its a straightforward yet efficient technique that youll find yourself using again and again.
Celery adds a satisfying crunch, while blue cheese provides a cooling element to balance the spicy sauce.
Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely
Serve on top of leafy greens or use as a sandwich filling.
When you’re ready to eat, shake the dressing well, add it to the salad and toss.
Keep prep time short by using rotisserie chicken (or leftover chicken) and a pouch of microwaveable quinoa.
Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco
Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a tasty filling.
Double the recipe and refrigerate to have on hand throughout the week.
Dillon Evans
Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless
Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Photographer: Rachel Marek, Food Stylist: Lauren McAnelly
Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
Photographer: Rachel Marek, Food stylist: Holly Dreesman
