Go meatless with one of these tasty meals.
They are so tasty no one will miss the meat or dairy.
Enjoy for lunch or dinner.
Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke
The extra dressing is delicious served with grilled vegetables.
3-Ingredient Chickpeas with Kale & Sun-Dried Tomatoes
Oil-packed sun-dried tomatoes pull double duty in this recipe.
3-Ingredient Teriyaki Edamame Saute
Whip up this high-fiber, plant-based stir-fry for a quick and convenient dinner.
Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke
Look for bottled teriyaki sauce labeledless sodiumorreduced sodiumto cut back on the salt without sacrificing flavor.
Substitute frozen asparagus (or green beans or peas) in a pinch.
Toss them together with prepared basil pesto for a satisfying supper.
Use these to your advantage to cut down on dinnertime prep.
Plus, this recipe requires just three ingredients, not including basics like salt, pepper and oil.
Be sure to save some of the pasta water to make a sauce.
Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke
Udon Noodle Bowl
This Asian-inspired Udon Noodle Bowl can be ready in just 30 minutes.
It’s a perfect weeknight meal, quick and incredibly satisfying.
Stuffed Zucchini with Black Beans, Corn and Poblano Pepper
Who says vegetables have to be boring?
Spice up your dinner with this stuffed zucchini recipe with Poblano pepper, black beans, and corn.
Keep it vegan or add a drizzle of plain yogurt for extra richness.
Carolyn A. Hodges, R.D.
Carolyn A. Hodges, R.D.
Carolyn Hodges, M.S., RD
Carolyn A. Hodges, R.D.
Carolyn A. Hodges, R.D.
Carolyn A. Hodges, RD
