A quick soy-sesame-ginger dressing completes this salad, perfect for lunch or dinner.

Farro & White Bean Salad

This Mason jar grain salad is the perfect grab-and-go lunch.

White beans add some plant-based protein to help you stay satisfied throughout the afternoon.

Anti-Inflammatory Bibimbap-Inspired Veggie Bowls image

Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

The egg is cooked just rightfirm egg whites with a slightly jammy yolk.

Balsamic Roasted Red Cabbage

This delicious side dish is packed with antioxidants to help reduce inflammation.

Cabbage wedges sweeten as they roast, which balances nicely with tangy balsamic vinegar and creamy goat cheese.

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Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Turmeric Chicken & Avocado Wraps

These chicken salad wraps are packed with ingredients that help reduce inflammation.

Youll fill up with a healthy dose of legumes, dark leafy greens and roasted vegetables.

Use classic hummus or experiment with different flavored varieties as the base for this delicious dish.

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Broccoli Piccata

Broccoli is the star ingredient in this twist on the classic Italian dish.

Its not only delicious, but it alsooffers some fiber and anti-inflammatory benefits, too.

Its the perfect side dish to accompany anything from roast chicken to fish.

Anti-Inflammatory Breakfast Bowl image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

If you cant find purple sweet potatoes, regular sweet potatoes work just as well.

They only take 15 minutes to roast, so pop them in the oven while you make the sauce.

Use multicolored carrots if you want a medley of colors.

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These wraps are packed with chopped apple, onion and celery to provide a welcome crunch.

Seek out medium-size sprouts, as they provide a tender interior and ample surface area for the crispy crust.

Harissa sauce adds spice and complexity to the yogurt sauce.

Turmeric Chicken, Chickpea & Avocado Wraps

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an image of the Roasted Butternut Squash Hummus Bowls

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Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Anti-Inflammatory Broccoli Piccata image

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Anti-Inflammatory Sheet-Pan Roasted Veggies image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

an image of the Roasted Carrots with Sage Brown Butter

Photographer: Jake Sternquist, Food Sylist: Kelsey Moylan, Prop Stylist: Breanna Ghazali

an image of the Roasted Sweet Potatoes with Citrus-Maple Glaze

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

Anti-Inflammatory Tuna Salad Lettuce Wraps

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

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Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

High Protein Anti-Inflammatory Soup

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

an image of the Crispy Garlic-Parmesan Smashed Brussels Sprouts

Photographer: Robby Lozano, Food Stylist: Marianne Williams, Prop Stylist: Josh Hoggle

an image of the Roasted Cauliflower with Tahini

Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer Wendorf