Each of these delicious morning meals is made withno added sugar.
The tartness of pomegranates complements the sweet, crisp flavor of apples.
For the best flavor and sweetness, consider using sweet apple varieties such as Honeycrisp, Fuji or Gala.
Photo:Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna Ghazali
Plus, it tastes just like a creamsicle.
If you dont have almond milk, any other dairy or nondairy milk will work.
This easy parfait is a great way to start your day or enjoy a midday pick-me-up!
Ali Redmond
Golden kiwis add a lovely golden hue to the smoothie, but green kiwis work just as well.
The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.
Enjoy this creamy, sweet smoothie for dessert or as a breakfast or snack.
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Dates add natural sweetness without added sugar.
Feel free to leave it out if thats not your thingits just as delicious without.
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal.
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
Read the label and opt for brands that contain 0 grams of added sugar.
Muesli is a mixture of rolled oats, nuts, seeds and dried fruit.
It pairs well with juicy raspberries in this easy breakfast.
EatingWell
If you cant find baby kale, baby spinach will work well in its place.
Banana adds natural sweetness.
Look for packaged cooked beets where the prepared fruits and vegetables are sold.
Beets are high in betalains, an antioxidant that may help decrease inflammation in the body.
Cottage Cheese Toast
Say hello to our delicious and nutritious cottage cheese toast!
This toast, made with whole-grain bread and topped with creamy cottage cheese, is just the beginning.
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf
Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Ali Redmond
Photographer: Jen Causey
