For more information, check out ourPregnancy Diet Center.
Feel free to swap in ground turkey for the beef.
Be sure to save some of the pasta-cooking water as it helps the sauce emulsify.
Jasmine Comer
If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.
Baked Halibut with Brussels Sprouts & Quinoa
Fish plus two sides?
It seems fancy but this healthy dinner comes together in just 30 minutes.
Jasmine Comer
Flour tortillas are cooked right in the skillet with everything else.
Add them gradually to prevent them from sticking together.
For a slightly different flavor and firmer texture, swap out the flour tortillas for corn tortillas.
Jasmine Comer
To make it a full, satisfying dinner, serve over cooked brown rice.
If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.
Lemon juice brightens the sauce while yogurt adds creaminess.
This recipe was adapted from our popularCreamy Lemon Pasta with Shrimpto serve two instead of four.
Smoked paprika adds flavor with a hint of spice.
Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen
This chili is on the thicker sideif you want it thinner, add a bit more water.
We use a mix of chili powder, cumin and chipotle powder to add heat and flavor.
Chicken & Veggie Quesadilla
This easy quesadilla recipe uses canned cooked chicken to save time.
Jennifer Causey
you’re free to also use leftover cooked chicken or turkey if you have it.
Dice the vegetables up to 1 day ahead for even speedier prep.
you’ve got the option to reserve the remaining hard-boiled egg half for a snack.
Antonis Achilleos
Stir in a little Greek yogurt to make it creamy.
Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster
Photography / Kelsey Hansen, Styling / Greg Luna
Jamie Vespa
Brie Passano
Caitlin Bensel
Kelsey Hansen