Nobody puts these tasty sandwiches in a corner.

Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.

Veggie & Hummus Sandwich

The yogurt in the marinade gives the chicken both its tender texture and its alluring char.

More yogurt in the sauce, along with crunchy cucumbers and herbs, keeps the flavors bright.

Vegetarian Antipasto Sliders

These vegetarian sliders are a delicious twist on the classic Italian app.

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Look for soft, pull-apart dinner rolls in the bakery section of your grocery store.

If you’re free to’t find them, swap in 6 whole-wheat burger buns and make larger sandwiches.

They look impressive but they’re easy enough for kids to assemble themselves for an easy lunch or dinner.

Chicken Shawarma with Yogurt Sauce

It’ll keep you energized until dinner.

Feel free to swap in your other favorite sandwich vegetables, sprouts or greens.

Get a serving of fruit too, when you enjoy the sandwich with a fresh pear.

Vegetarian Antipasto Sliders

These pitas would also work well with whatever leftover cooked veggies you have on hand.

No need to warm the roasted veggies up; this recipe tastes great chilled or at room temperature.

Serve these Mediterranean sandwiches for a healthy dinner or light lunch.

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If you’re free to’t find lacinato (aka Tuscan) kale, try cabbage for your wrap.

Baked Falafel Sandwiches

This street-style falafel sandwich is herbaceous, tangy and rich.

The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh.

two sandwich halves on a board

Make the tahini sauce (see Associated Recipes) ahead of time for easy prep.

Turkey & Cheddar Lettuce Wraps

Crispy green lettuce leaves hold the filling inside this low-carb turkey wrap.

It’s perfect for lunch or a quick, easy dinner on the go.

veggie sandwich

But by all means use lobster if you prefer.

Serve with coleslaw and an ice-cold beer.

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Vegan BLATs (BLTs with Avocado)

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baked falafel sandwich

Turkey & Cheddar Lettuce Wraps

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