Serve with whole-wheat pitas, if desired.

Shrimp & Avocado Salad

Peppery fresh radishes complement sweet shrimp and creamy avocado in this quick salad.

Enjoy this healthy salad as a quick light dinner or for lunch.

Orange-Mint Freekeh Salad with Lima Beans

Photo: Jacob Fox

Enjoy for lunch or dinner.

Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note.

For pretty snap pea slices, cut them into long, thin strips.

Lemony Lentil Salad

Jason Donnelly

Avocado Tuna Salad

Jazz up a can of tuna with this easy avocado tuna salad recipe.

Romaine hearts and cucumber offer refreshing crunch.

No-Cook Black Bean Salad

The dressing for this vegan black bean gets its creaminess from blended avocado.

Shrimp & Avocado Salad

Jennifer Causey

Guacamole Chopped Salad

All of the delicious guacamole flavors you love in a healthy veggie-packed salad.

Want to pump up the protein?

Add leftover roast chicken or sauteed shrimp.

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The extra dressing is delicious served with grilled vegetables.

Falafel Salad with Lemon-Tahini Dressing

Deep-fried falafel can be a total grease bomb.

But these pan-seared falafel still get crispy in just a few tablespoons of oil with equally satisfying results.

Orzo Salad with Chickpeas & Artichoke Hearts

Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke

And don’t forget the leftovers!

They make an easy lunch on the go.

Kale & Quinoa Salad with Lemon Dressing

This kale-quinoa salad pops with different flavors and textures.

Kale, Quinoa & Apple Salad

Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall

Depending on the punch in of salsa you use, the salad will vary in heat.

Avocado-Tuna Salad

Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless

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No-Cook Black Bean Salad

Guacamole Chopped Salad

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Kale & Quinoa Salad with Lemon Dressing

Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee

Bowl of taco salad

Caitlin Bensel

3-Ingredient Green Goddess White Bean Salad

Carolyn A. Hodges, R.D.