Cozy up with a healthy and warming bowl of soup.

These soup recipes are full of nutritious vegetables and hearty grains to create a balanced meal.

This easy recipe makes a big batch for lunches or veggie-packed snacks all week.

Bean & Barley Soup

If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.

A little tomato sauce and coconut milk give the broth a rich, silky texture.

Serve with a dollop of sour cream or yogurt, if desired.

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Top with a dollop of pesto before devouring this delicious skinny vegetable soup.

Use any variety of winter squash.

Serve this soup with a little extra lemon and cilantro.

Roasted Cauliflower & Potato Curry Soup

Plus this recipe for healthy bean and barley soup freezes beautifully.

Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.

Using bone-in chicken is the key to making rich soup without adding broth.

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To keep it vegan, opt for vegetable broth instead of chicken broth.

We love peanuts for their inexpensive price and versatile flavor.

They’re also a great source of protein–1 ounce has 7 grams.

Vegetable Weight-Loss Soup Recipe

This healthy chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic.

Serve this healthy chicken soup recipe with tortilla chips.

Instead, blackened jalapenos, fire-roasted tomatoes and smoked paprika provide the Brazilian flair.

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Slow-Cooker Vegetable Minestrone Soup

Vegan Weight-Loss Lentil Soup

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Tuscan White Bean Soup

Slow-Cooker Mediterranean Chicken & Chickpea Soup

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Southwestern Vegetable & Chicken Soup

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