This makes them great options forrelieving symptomsof inflammation like joint stiffness, brain fog and digestive issues.
Dont skip the step of massaging the dressing into the kale!
It helps soften it and also helps the greens absorb more of the flavor from the sweet-tart dressing.
Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans
They are so tasty no one will miss the meat or dairy.
Bibb lettuce works well with these pitas, but a handful of arugula leaves would be just as nice.
If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.
Greg DuPree
Italian Castelvetrano olives offer a mild, buttery flavor that doesn’t compete with the flavor of the tuna.
If you want more punch from your olives, Nicoise olives or Kalamata olives work well too.
Keep it vegan or add a drizzle of plain yogurt for extra richness.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
For a more filling meal, serve with a whole grain like brown rice, or over rice noodles.
White Bean & Sun-Dried Tomato Gnocchi
Sun-dried tomatoes are the star of this recipeproviding texture and umami.
Chili powder, cumin and garlic provide classic chili flavor.
Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.
The green beans are cooked just slightly in this recipe, to still be crisp.
Photographer: Robby Lozano, Food Stylist: Nicole Hopper, Prop Stylist: Tucker Vines
Antonis Achilleos
Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster
Photographer/Antonis Achilleos, Prop Stylist/Kay Clarke, Food Stylist/Emily Nabors Hall
Jacob Fox
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
photography / Caitlin bensel, Food Styling / Emily Nabors Hall
Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen
Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco
Jacob Fox
Jennifer Causey
Ali Redmond