Additionally, they’re low insaturated fatand sodium, two nutrients people with diabetes should be more mindful of.
Its perfect for those chilly days when you crave something familiar with a fun, innovative twist!
Its the perfect solution for busy nights when you want a nutritious meal without the hassle.
Photo:Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood
Serve it over brown rice or whole-wheat noodles to sop up any leftover sauce.
To keep prep to a minimum, we use precooked brown rice.
Crispy, toasted whole-wheat bread is perfect for dipping.
Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay
Serve with a drizzle of good olive oil and a green salad on the side.
Making sure your ingredients are spread out well on the pan will ensure that everything cooks evenly.
Using a high-quality broth or homemade chicken stock enhances the flavor along with fresh, grassy notes of dill.
Photographer Victor Protasio, Food Stylist Sally McKay, Prop Stylist Hannah Greenwood
Eggs and lemon are tempered into the broth to add richness and creaminess.
Vodka sauce adds a creamy note to the sauce.
If you dont have vodka sauce on hand, add a few tablespoons of cream to regular marinara.
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel
Eat-the-Rainbow Vegetable Soup
This vibrant and wholesome soup recipe helps support your well-being.
Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum
Courtesy Photo
Micah Siva
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster
Photographer: Jake Sternquist, Food stylist: Annie Probst, Prop stylist: Gabriel Greco
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster