Enjoy a delicious lunch with these simple recipes.
No matter what you pick, you’ll have a winner on your hands.
Each recipe has no more than6 grams of saturated fat and 750 milligrams of sodium per serving.
Ali Redmond
Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Salmon Rice Bowl
This tasty bowl makes for a satisfying lunch or dinner.
Looking to cut down on carbs?
Ali Redmond
Try swapping in riced cauliflower in place of the brown rice.
Here, we combine it with avocados in an easy no-cook meal.
Chickpeas and edamame add substance, and an herb-filled buttermilk-avocado dressing makes this salad really special.
Ali Redmond
Serve it on its own for a light vegetarian meal or add grilled chicken for an easy weeknight dinner.
And using the flavorful leafy carrot tops in it is like getting herbs for free.
The extra dressing is delicious served with grilled vegetables.
To cut down on prep time, look for precut cauliflower in the produce department.
Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.
you’re able to also sub in an 8-ounce microwaveable quinoa pouch to minimize cooking.
Make these wraps ahead of time for a grab-and-go lunch or dinner.
A few wedges of warm pita finish off the meal perfectly.
Brie Passano
