Toasted sesame oil finishes the dish with a nutty flavor.

In other words, they’re basically the ultimate easy weeknight dinner.

Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.

Bibimbap-inspired rice bowls recipe in a white bowl, with a cloth napkin a fork next to it, as well as a bowl of sliced scallions

Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

The 10-minute sit time allows the cheese to melt into the quinoa, making this dish super decadent.

If you cannot find Cheddar-Jack cheese, use Monterey Jack or sharp Cheddar.

Garnish with fresh cilantro leaves, lime wedges and additional cheese, if desired.

a recipe photo of the Fish Taco Bowls with Green Cabbage Slaw

Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely

But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

Use time-saving ingredients like precooked microwavable brown rice and prepared guacamole from the supermarket deli section.

Whip them up for easy meal-prep lunches or a healthy and satisfying dinner.

Black-Bean Quinoa Buddha Bowl

Leftover brown rice can also be used in these grain bowls.

Sear the chicken thighs in batches to avoid overcrowding the pan and hindering browning.

To get an extra dose of veggies, pair it with sugar snap or snow peas.

Bibimbap-inspired rice bowls recipe in a white bowl, with a cloth napkin a fork next to it, as well as a bowl of sliced scallions

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

A mandoline or vegetable peeler makes quick work of thinly slicing vegetables.

Beets contain a phytochemical called betalains, which can help fight inflammation in the body.

The fiber-rich grain freezes very well, socook up a batchto stash away for salads, bowls and more.

Charred Shrimp, Pesto & Quinoa Bowls

Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.

Sprinkle with crushed red pepper for extra heat.

Salmon Rice Bowl

Ali Redmond

Vegan Grain Bowl

a recipe photo of the Farro Burrito Bowls

Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster

Mediterranean Chickpea Quinoa Bowl

Chipotle-Lime Cauliflower Taco Bowls

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a recipe photo of the Lemon Chicken Citrus Bowls

Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless

Crispy Chickpea Grain Bowl with Lemon Vinaigrette

a recipe photo of the Korean Style Pork And Rice

Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless

Vegetarian Sushi Grain Bowl

a recipe photo of the Sweet-and-Sour Chicken Bowl

Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless

Spring Vegetable Grain Bowls

a recipe photo of the Wilted Spinach and Fried Egg Wheat Berry Bowl

Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn