They are also super satisfying as they contain at least 15 grams of protein per serving.

Raspberry-Peach-Mango Smoothie Bowl

This healthy smoothie recipe is a gateway to the smoothie-bowl craze.

Use whatever fruit, nuts and seeds you like best to make it your own.

Chickpea & Kale Toast

Photo: Ted & Chelsea Cavanaugh

Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

If making this as a to-go snack, keep the cereal separate and top just before eating.

It’s often served for breakfast or lunch in North Africa and the Middle East .

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Ted & Chelsea Cavanaugh

Southwest Breakfast Quesadilla

Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.

Blackberry Smoothie

This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.

And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.

Raspberry Yogurt Cereal Bowl

If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.

It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.

The protein and fiber help fill you up and keep you going through the morning.

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Pack the parfait in a mason jar for a healthy breakfast on the go.

Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.

Chocolate-Banana Protein Smoothie

Red lentils give this smoothie a plant-based protein boost.

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Egg-Avocado Breakfast Sandwich

This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients.

Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.

Spinach-Avocado Smoothie

This healthy green smoothie gets super creamy from the frozen banana and avocado.

Shakshuka (Eggs Poached in Spicy Tomato Sauce)

Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.

Breakfast Tostada

This easy and satisfying Mexican-inspired breakfast recipe brings lots of flavor to your plate.

Using a mix of fresh and store-bought ingredients, breakfast is on the table in 20 minutes.

Southwest Breakfast Quesadilla

Blackberry Smoothie

Fred Hardy

a photo of a plated Spinach & Egg Scramble with Raspberries

Jen Causey

a recipe photo of the Strawberry Yogurt Parfait

Alexandra Shytsman

Egg & Spinach Tacos

Johnny Autry

Vegan Freezer Breakfast Burritos

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California-Style Breakfast Sandwich

Evan de Normandie

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Pimiento Cheese & Egg Sandwich

Ted and Chelsea Cavanaugh

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Breakfast tostada

Ali Redmond