Recipes like our Piled-High Vegetable Pitas and Salmon Rice Bowl will help you stay full and energized.

Cauliflower Spanakopita Melt

This cauliflower spanakopita melt is a dream come true!

Chopped roasted cauliflower brings a healthy, veggie-packed twist.

an image of the Cauliflower Spanakopita Melt

Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

These 20-minute cheese melts are the ultimate comfort foodsatisfying and packed with that cheesy goodness everyone loves.

Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits.

Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat.

an image of the Easy Veggie Sandwich with Avocado

Ali Redmond

you’re able to use a combination of crushed red pepper and paprika in its place.

Chickpea & Sweet Potato Grain Bowls

This sweet potato and chickpea bowl will make your gut happy!

This nutrient-dense bowl is rich in dietary fiber and antioxidants, which support a healthy digestive system.

a recipe photo of the Keeps-Getting-Better Salad

Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay

This versatile dish is perfect for a cozy dinner, and can be easily adjusted to suit your preferences.

To kick up the heat, add a chopped jalapeno to the veggie mixture.

Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

an image of the Broccoli Melt sliced on a plate

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless

When you’re ready to eat, shake the dressing well, add it to the salad and toss.

If you dont have time to make a homemade dressing, use 3 tablespoons of store-bought olive oil vinaigrette.

Keep prep time short by using rotisserie chicken (or leftover chicken) and a pouch of microwaveable quinoa.

image of a cut sandwich on a plate

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Piled-High Vegetable Pitas

Fresh, bright flavors come alive in these easy vegetarian pitas.

These pitas would also work well with whatever leftover cooked veggies you have on hand.

No need to warm the roasted veggies up; this recipe tastes great chilled or at room temperature.

a photo of the Kimchi Broccoli Bowl served in a bowl

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman

If you cant find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.

a photo of the Chickpea & Sweet Potato Grain Bowl served in a bowl

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

a recipe photo of the Sticky Sesame Tofu & Broccoli

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

a recipe photo of the Butternut Squash Macaroni & Cheese

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

a recipe photo of the Chicken Fajita Soup

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

a recipe photo of the High-Protein Tuna & Chickpea Salad Sandwich

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle

a recipe photo of the Chicken & Cabbage Soup with Pesto

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely

a recipe photo of the Spinach-Quinoa Bowls w Chicken and Berries

Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless

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avocado toast

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Stuffed Sweet Potato with Hummus Dressing, low angle on a plate

Ali Redmond

Turmeric Rice Bowl with Garam Masala Root Vegetables & Chickpeas