Blend up a serving of our Anti-Inflammatory Breakfast Smoothie when you want something quick and simple.

Or, serve our Mozzarella, Basil & Zucchini Frittata with salad and baguette for an impressive weekend brunch.

Avocado & Kale Omelet

Make this kale and avocado omelet for a satiating, high-protein breakfast.

Mozzarella, Basil & Zucchini Frittata

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

Dates add natural sweetness without added sugar.

Feel free to leave it out if that’s not your thingit’s just as delicious without.

avocado and kale omelet on a white plate

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

Baby Kale Breakfast Salad with Quinoa & Strawberries

Fruit, whole grains and greens for breakfast?

If you cant find baby kale, baby spinach will work well in its place.

Banana adds natural sweetness.

two tall pint glasses filled with green smoothie next to hot pink napkin

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

If you want it a little sweeter, just a touch of honey will do the trick.

Serve with warm pita bread and a cucumber salad with mint and yogurt.

To prevent the eggs from slipping, ensure to create wells in the bed of cooked veggies.

a recipe photo of the High-Protein Black Bean Breakfast Bowl

Ali Redmond

We love set whites and a slightly runny egg yolk.

Cook the galette a minute or two longer if you want your egg yolks set.

And the best partits mixed, assembled and baked in a pie plate for easy cleanup.

Baby Kale Breakfast Salad with Quinoa Strawberries

If you prefer your smoothie a touch sweeter, feel free to add an additional date.

Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado.

After baking, stash these flavorful bites in your fridge or freezer for future meals.

a recipe photo of the Anti-Inflammatory Lemon-Blueberry Smoothie

Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf

Pass salsa or hot sauce to go with it.

A splash of milk in the eggs is added insurance to keep the salmon omelet from turning rubbery.

The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.

Chickpea & Potato Hash

Mascarpone Berries Toast

a recipe photo of the Spinach, Feta & Sausage Galette

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

a recipe photo of the Crustless Caprese Quiche

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

a recipe photo of the Anti-Inflammatory Raspberry & Spinach Smoothie

Photographer: Jen Causey

a recipe photo of the Scrambled Eggs with Spinach, Feta & Pita

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

a recipe photo of the Salsa-Topped Avocado Toast

Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco

anti-inflammatory cherry spinach smoothie

a recipe photo of the Sun-Dried Tomato & Feta Egg Bites

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

Close up side view of glasses full of Anti-Inflammatory Beet Smoothie recipe

Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster

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Smoked Salmon & Cream Cheese Omelet

a recipe photo of the Cherry, Pomegranate & Pinapple Smoothie

EatingWell