This 10-minute breakfast features microgreens, which are young vegetable sprouts harvested just after the first true leaves develop.
If you cant find microgreens, alfalfa sprouts or chopped baby lettuce can be used in their place.
Kale or arugula will work just as well if you dont have spinach on hand.
Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
Enjoy it for breakfast, brunch or a light snack.
Its a quick and easy way to enjoy the flavors of the original without having to leave your house!
If you prefer your smoothie a touch sweeter, feel free to add an additional date.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
Good, crusty whole-grain bread will make all the difference here.
Blueberries, strawberries, blackberries or a mix of the three all work well.
Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.
Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall
Sprinkle with crushed red pepper for extra heat.
This sweet-and-savory combo makes a perfect breakfast, lunch or snack.
You could also drizzle with a bit of honey and sprinkle with some fresh herbs like basil or mint.
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Mango-Turmeric Smoothie
Kick-start your mornings with this speedy smoothie packed with tropical fruit flavors.
Its lively yellow hue is boosted by anti-inflammatory turmeric.
Grate fresh turmeric with a microplane grater or use ground turmeric in its place.
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Ginger provides a zesty kick, but feel free to omit it for a milder flavor.
While we love dill and chives, any soft herb can be used in their place.
Enjoy this easy toast when cucumbers are at their best during the summer.
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
For a fun twist, use a flavored cream cheese.
If you don’t have spinach on hand, swap in another dark leafy green.
This smoothie bowl provides 18 grams of fiberenough to help keep you full until lunchtime.
Photographer: Jen Causey
High-Protein Black Bean Breakfast Bowl (No Eggs!)
If you cant find baby kale, baby spinach will work well in its place.
Banana adds natural sweetness.
Photographer: Rachel Marek, Food stylist: Annie Probst
If you want it a little sweeter, just a touch of honey will do the trick.
Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Brie Goldman
Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Julia Bayless
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Sara Haas
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
EatingWell
Ali Redmond
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf
