Plus, these balanced dinners fit well into theMediterranean diet, one of the healthiest eating patterns to follow.
The vegetarian filling is both sweet and savory, while the topping adds texture and freshness.
To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots.
Photo: Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis
Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.
Serve with mashed potatoes.
If you want an additional vegetable, stir in some roasted cauliflower florets.
Antonis Achilleos
Serve with brown basmati rice or warm naan.
Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe.
Make extra to use as a dip for fries or to jazz up tuna salad.
Serve with wild rice or roasted potatoes.
To make it a full, satisfying dinner, serve over cooked brown rice.
If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
Jacob Fox
Serve over rice noodles or brown rice tossed with sesame oil and scallions.
Add some steamed broccoli and serve with a glass of pinot noir.
Hearty Chickpea & Spinach Stew
This satisfying stew comes together in a snap.
Diana Chistruga
Adobo Chicken & Kale Enchiladas
Put out your favorite toppings for these quick and healthy layered enchiladas.
We like cilantro, sour cream, guacamole and jalapenos.
Jennifer Causey
