Greg DuPree
As we age, our bodies will require different nutritients to help keep us feeling our best.
Spiralized zucchini and carrot add crunch, color and nutrients to the dish.
you could prepare this sandwich inside using a grill pan, or outside using a gas grill.
Photo:Greg DuPree
Spicing up the collards with paprika coats them with smoky flavor while keeping this dish vegetarian.
Walnut Pesto Pasta Salad
This cold pesto pasta salad will cool you off on a summer day.
Serve with warm whole-wheat pita for scooping up extra hummus at the bottom of the bowl.
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
Serve this grilled flank steak recipe with crusty bread to soak up the deliciousness.
Salmon with Chopped Tomatillo Salad
We made this chopped salad with pico de gallo in mind.
Pat it dry and dredge it with a bit of flour before sauteing in a hot pan.
Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
It makes a great dip or stir-fry sauce.
Reduced-fat cream cheese adds body to the sauce, while Parmesan cheese adds its signature robust flavor.
Here, we scorch the peppers and tomato on the grill alongside the chicken to keep things simple.
Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless
Blaine Moats
