Enjoy oven-roasted chicken with whole grains and leafy greens, or a hearty chicken pasta thats loaded with veggies.

These nutrients can help support healthy digestion, stabilize blood sugar andof courselower cholesterol levels.

If you want to make this dish vegetarian-friendly, replace the chicken with white beans or chickpeas.

spaghetti, broccoli, and sauce on a white plate over a grey hand towel

Photo:Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner.

Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.

Broccolini, Chicken Sausage & Orzo Skillet

We love this quick skillet meal for busy evenings.

chicken fajita sheet pan dinner with black beans and greens in a white bowl on light blue background

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

It helps save prep time in this quick five-ingredient dinner.

This easy dinner calls for hot cooked brown rice, which is perfect if you have leftovers.

If not, look for microwaveable brown rice or frozen brown rice to keep prep minimal.

High-Protein Spaghetti with Chicken & Broccoli

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

We bake the tortillas to ensure a crispy base, while also using less oil than deep-frying.

Chicken sausage with feta is especially good in this recipe.

Cilantro adds a pop of freshness to each bite.

Chipotle Chicken Quinoa Burrito Bowl

This set-it-and-forget-it slow-cooker soup recipe is just that.

Using bone-in chicken thighs is the key to making rich soup without adding broth.

This load-and-go recipe makes a complete and satisfying meal; just add a green salad.

Slow-Cooker Chicken & White Bean Stew

Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike.

Serve with sauteed fresh spinach or steamed broccolini.

There are three types in this soup.

a bowl with orzo pasta, chicken sausage and broccolini

The soup takes her back to her childhood in Bogota.

She remembers one Friday each month being “Ajiaco Day” at her all-girls school.

“It was the most special lunch and we all loved it.”

a recipe photo of the Teriyaki Chicken Stir-Fry

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

Slow-Cooker Chile-Orange Chicken Tacos

A taco night favorite!

Chicken Tinga Tostadas

Jacob Fox

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Chicken and Vegetable Penne with Parsley-Walnut Pesto

Chopped Salad with Chicken & Creamy Chipotle Dressing

Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke

Lemon-Tahini Couscous with Chicken & Vegetables

Slow-Cooker Mediterranean Chicken & Chickpea Soup

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Slow-Cooker Chicken & Orzo with Tomatoes & Olives

Chicken & Cucumber Lettuce Wraps with Peanut Sauce

Slow-Cooker Chicken with Rosemary & Mushrooms over Linguine

Chicken & Sun-Dried Tomato Orzo

Ajiaco Bogotano (Potato Soup with Corn, Chicken & Capers)

Greg DuPree

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Chicken Tagine