Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty fall meal.
Cabbage & White Bean Soup
This cabbage and white bean soup is easy and flavorful.
Avoid browning the leeks and garlic, which can make the soup bitter.
Photo: Fred Hardy
If you want to make this soup vegan, use vegan-friendly pesto and omit the Parmesan rind.
It packs in tons of filling veggies without a lot of calories.
Plus, it happens to be entirely plant-based.
Photographer: Jen Causey, Prop Stylist: Claire Spollen, Food Stylist: Ali Ramee
Blending half of the soup at the end adds its signature creaminess without adding cream.
Blackened jalapenos, fire-roasted tomatoes and smoked paprika give it plenty of flavor.
Veggistrone
A popular Weight Watchers' vegetable soup recipe is the inspiration for this vegetable-packed minestrone.
Savory Bean Spinach Soup
Let a slow cooker complete this vegetarian soup.
Serve it in cups as a sandwich side or ladle it into bowls for a light meal.
Better yet, this healthy soup is easy to make and leftovers freeze beautifully for later.
Caitlin Bensel
Use a soup with tomato pieces for a heartier texture.
Serve with crusty whole-grain bread to soak up the broth.
To make a vegetarian version, use vegetable broth rather than chicken broth.
Top each bowl with freshly grated Parmigiano-Reggiano for a zesty burst of flavor.
It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor.
We added protein-rich kidney beans, tomatoes and carrots to make it more substantial.
If you might’t find linguica, andouille sausage or chorizo makes a delicious substitute.
White Bean-Sausage Soup
Make this heart-healthy main-dish white bean and sausage soup with fresh onions.
Opt for vegetable stock to make this soup vegetarian.
Jacob Fox
