Enjoy a hearty Sunday dinner with these high-protein soup recipes.

Bok choy is a good substitute.

Feel free to increase the amounts of garlic and fish sauce for an even more flavorful soup.

Sausage, Cabbage & Root Vegetable Soup

Leigh Beisch

Serve this easy and healthy chicken soup on its own or with jasmine rice, quinoa or wild rice.

Stuffed Cabbage Soup

Like stuffed cabbage?

You’ll love this easy stuffed cabbage soup.

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Leigh Beisch

It’s got all of the classic flavors of stuffed cabbage without all the fuss of stuffing.

Using bone-in chicken is the key to making rich soup without adding broth.

Use any variety of winter squash.

a recipe photo of the Tinola served in a bowl

(Stand back and use a long spoon!)

If leftovers get too thick in the fridge, add a little broth when you reheat it.

Serve with crusty bread and a glass of malbec.

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The name references the spherical dumplings that float in the broth.

The soup originated as a fusion of the cuisines of Spanish Franciscan missionaries and the Guarani people.

For the lightest dumplings, use clarified butter, also known as ghee.

Slow-Cooker Mediterranean Chicken & Chickpea Soup

This easy dinner recipe is sure to be a hit with the whole family.

Cream of Turkey & Wild Rice Soup

Got leftover cooked chicken or turkey?

Cook up a pot of soup!

Moqueca (Seafood & Coconut Chowder)

Leigh Beisch

This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota.

Serve with a crisp romaine salad and whole-grain bread.

Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.

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Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.

In Honduras, this soup is made with chayote, tomatoes, potatoes and zucchini.

Serve it with a salad for a full meal.

Sopa de Fideos (Chicken Noodle Soup with Sofrito)

Leigh Beisch

Lean chicken breast is easy to prep, but boneless, skinless chicken thighs would make a great substitute.

Just be sure that you don’t overcook the vegetables.

A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch.

chicken kale soup

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Vori Vori (Corn-Dumpling Soup)

Leigh Beisch

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Cream of Turkey & Wild Rice Soup

Lemon Chicken Orzo Soup with Kale

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Sopa de Albóndigas (Honduran-Style Meatball Soup)

Leigh Beisch

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Chicken & Bok Choy Soup with Ginger & Mushrooms

Photographer: Dera Burreson, Food stylist: Josh Hake

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lasagna soup