Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.
Served over baby spinach, this is the perfect easy and light lunch or dinner salad.
Add baked tofu, poached salmon or grilled chicken for a boost of protein.

Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell
This salad is a riff on that, with pomegranate seeds and cucumbers mixed in.
If you have any left over, pack it for lunch the next day.
White Bean & Veggie Salad
This meatless main-dish salad combines creamy, satisfying white beans and avocado.

Jason Donnelly
Try mixing it up with different seasonal vegetables.
It requires a bit of work up-front to blanch all the veg, but the results are impressive.











Photography / Caitlin Bensel, Food Styling / Ruth Blackburn

Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless



Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke

Alison Miksch


Eva Kolenko