Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze.
Use whatever fruit, nuts and seeds you like best to make it your own.
Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
Johnny Autry
It’s often served for breakfast or lunch in North Africa and the Middle East .
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Try topping them with sweet jam, or use them to create a yummy breakfast sandwich.
Johnny Autry
Pack the parfait in a Mason jar for a healthy breakfast on the go.
Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
Savory Oatmeal with Cheddar, Collards & Eggs
Have you tried savory oats yet?
Serve with hot sauce, if desired.
Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.
Tacos Rancheros will become your favorite way to combine eggs and the classic flavors of tacos.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
Cauliflower “Toast”
Looking for a low-carb way to enjoy toast in the morning?
Try these toasts made from cauliflower rice, egg and cheese.
Top with hot sauce for a kick of spice.
Johnny Autry
Greg DuPree
Johnny Autry
