Some of the meals are ideal for brunches or light lunches.
Many of them can be frozen, so they’re ready when you are.
They’re perfect for company or an easy breakfast on the go.
Spinach & Mushroom Quiche
This healthy vegetarian quiche recipe is as simple as it gets.
It’s a quiche without the fussy crust!
It’s filled with sweet wild mushrooms and savory Gruyere cheese.
Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.
It’s perfect for a healthy vegetarian dinner or a springtime brunch.
Easy Broccoli-Cheddar Quiche
This broccoli and Cheddar quiche gets its creamy texture from evaporated milk.
Try topping them with sweet jam, or use them to create a yummy breakfast sandwich.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Mix the batter the night before, and they’ll be ready to bake in the morning.
Baby Kale Breakfast Salad with Quinoa & Strawberries
Fruit, whole grains and greens for breakfast?
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Take these crispy sweet potato hash browns up a notch by adding jalapenos or herbs.
Or serve them with fried eggs for a complete and satisfying meal.
Tomato-Parmesan Mini Quiches
These individual mini quiches are a fun take on a traditional quiche.
Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
