These healthy, family-friendly dinners are on the table in just 30 minutes.

These dinners are all about seasonal produce and flavors, including broccoli, sweet potato and ginger.

Don’t forget to reserve some pasta water–it adds silkiness to the sauce.

Creamy Mac & Cheese Soup

Jennifer Causey

Chili powder, cumin and garlic provide classic chili flavor.

Serve with a simple green salad with homemade croutons for crunch.

Spicing up the collards with paprika coats them with smoky flavor while keeping this dish vegetarian.

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Jennifer Causey

The creamy sauce rounds out the combo.

If broccoli rabe is too bitter, try using broccolini or regular broccoli instead.

Scallion-Ginger Beef & Broccoli

Whip up a chef-quality stir-fry recipe at home.

Spinach & Artichoke Dip Pasta

But that’s not its only superpower: preliminary research suggests it may improve blood sugar and inflammation too.

For extra flavor, try smoked Gouda cheese.

20-Minute Creamy Mustard Chicken Thighs

This quick-cooking chicken thigh recipe is perfect for weeknights.

Quinoa Chili with Sweet Potatoes

Jennifer Causey

A little bit of mustard mixed with a touch of cream creates a luscious sauce for the chicken thighs.

Sweet potatoes pair perfectly with the tangy, flavorful filling of ground beef, black beans and spices.

Chopped dill pickle sprinkled on top adds crunch to this quick weeknight dinner the whole family will love.

One-Skillet Creamy French Onion Chicken

Brie Passano

You’ll taste a nice pop of pepper and nutty notes from the whole-wheat pasta.

Best part about this recipe?

It’s a one-pot meal, which means fewer dishes for you!

Buttermilk Fried Tofu with Smoky Collard Greens

Sloppy Joe Casserole

Like sloppy Joes?

Then you’ll love this sloppy Joe casserole recipe.

Serve with a simple green salad for an easy dinner that comes together in 30 minutes.

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Taco-Stuffed Sweet Potatoes

Take taco night to a new level with sweet potato taco “shells.”

Tender sweet potatoes pair perfectly with spicy taco meat, creamy cheese and crisp lettuce.

Let everyone customize their taco potato with their favorite toppings.

Chicken Tacos with Brussels Sprouts

Chicken “Brats” with Apple Slaw

Who doesn’t love chicken and apples?

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20-Minute Creamy Mustard Chicken Thighs

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spanakopita grilled cheese sandwiches

Creamy Cajun Shrimp Pasta

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Air-Fryer Turkey Stuffed Peppers

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Taco-Stuffed Sweet Potatoes