Plus theyre made with delicious seasonal produce like sweet potatoes, beets, cauliflower and kale.

They are so tasty no one will miss the meat or dairy.

Dont skip the step of massaging the dressing into the kale!

a recipe photo of the Anti-Inflammatory Sweet Potato Salad

Photo:Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling

It helps soften it and also helps the greens absorb more of the flavor from the sweet-tart dressing.

Using packaged steamed beets is a great shortcut here.

If you have cooked beets on hand, use those!

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Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling

The cherries help sweeten the smoothie and add a fruity flavor.

Keep it vegan or add a drizzle of plain yogurt for extra richness.

Italian Castelvetrano olives offer a mild, buttery flavor that doesn’t compete with the flavor of the tuna.

a recipe photo of the Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans

If you want more punch from your olives, Nicoise olives or Kalamata olives work well too.

We love the unique combination of blueberries, edamame and goat cheese.

Whip them up for easy meal-prep lunches or a healthy and satisfying dinner.

Massaged Kale Salad with Roasted Sweet Potato & Black Beans

Jacob Fox

The tahini-lemon mixture adds brightness and a nutty flavor to the wrap.

To julienne beets, cut them into thin rounds, then slice the rounds into matchsticks.

Or to save time, simply grate the beets on the largest holes of a box grater.

a recipe photo of the Anti-Inflammatory Cherry, Beet & Kale Smoothie

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless

Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.

If you cant find baby kale, baby spinach will work well in its place.

Banana adds natural sweetness.

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If you want it a little sweeter, just a touch of honey will do the trick.

Also called chana masala, this dish is a comforting and delicious meal.

Buying packaged cooked beets cuts down on time (and mess!).

a recipe photo of the Fish Taco Bowls with Green Cabbage Slaw

Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely

Look for them in the produce section where other prepared vegetables are sold.

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How to Make Cuban Cauliflower

Arugula & Cucumber Salad with Tuna

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster

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Overhead view of a blue plate of Anti-Inflammatory Beet & Avocado Wrap recipe ready to serve

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

Veggie & hummus sandwich

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey

a recipe photo of the Anti-Inflammatory Lemon-Blueberry Smoothie

Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf

Vegan Grain Bowl

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Overhead view of a white bowl of Black Bean-Quinoa Bowl recipe on a reddish brown tile tabletop

Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco

close-up shot of chickpea curry in a bowl

Andrew Scrivani

Chicken Beet Salad

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster